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Oman Lifestyle Guide for Expats

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Oman expat guide
Oman has emerged as one of the most attractive destinations in the Middle East for expats seeking a balanced and fulfilling lifestyle. Known for its rich culture, breathtaking natural landscapes, and welcoming communities, Oman combines tradition with modern convenience, making it an excellent choice for professionals, families, and retirees. Here’s everything you need to know about living in Oman as an expat in 2025.

Why Choose Oman?

A Safe and Peaceful Environment

Oman is one of the safest countries in the Middle East, with low crime rates and a reputation for political stability. Cities like Muscat, Salalah, and Sohar offer peaceful living environments, ideal for families and individuals alike.

A Blend of Tradition and Modernity

While Oman is deeply rooted in its culture, evident in landmarks like the Sultan Qaboos Grand Mosque and Muttrah Souq, it also boasts modern amenities. Developments like The Wave, Muscat and AIDA bring luxury living, shopping, and dining to the forefront.

Warm Omani Hospitality

The Omani people are renowned for their friendliness and hospitality. Expats are often struck by the warmth with which they are welcomed, whether it’s an invitation to a traditional Omani meal or assistance navigating the local customs.

Lifestyle in Oman

Key Cities in Oman

Muscat

Muscat, the capital city, is the epicenter of expat life. It offers a mix of modern amenities and cultural heritage, with highlights like the Royal Opera House, Qurum Beach, and Muttrah Corniche. Popular expat neighborhoods include Madinat Al Sultan Qaboos and Al Mouj, which feature gated communities, international schools, and easy access to shopping and dining.

Salalah

Known for its lush greenery during the monsoon season (Khareef), Salalah is a serene escape with stunning beaches, waterfalls, and historic sites like Al Baleed Archaeological Park. It’s an ideal location for those who value nature and a slower pace of life.

Sohar

Located on Oman’s northern coast, Sohar is rapidly developing into a commercial and industrial hub. It’s a great option for professionals working in logistics and manufacturing industries.

Accommodation Options

Luxury Living

For those seeking premium lifestyles, developments like AIDA and The Wave, Muscat offer luxury villas, apartments, and townhouses with access to private beaches, marinas, and golf courses.

Budget-Friendly Rentals

Expats on a budget can find affordable apartments in areas like Ruwi or Seeb in Muscat, offering modern living spaces with access to essential services.

Key Tips:

  • Rent in Oman typically ranges from OMR 350 to 1,500 per month, depending on location and property type.
  • Many leases in Oman require a 12-month commitment and a deposit equivalent to one month’s rent.

Education for Expat Families

Oman offers several top-tier international schools, catering to expat families:

Schools in Oman often have waiting lists, so early enrolment is recommended. Annual fees range from OMR 4,000 to 10,000, depending on the school and grade level.
Oman Guide for Expats

Healthcare in Oman

Oman’s healthcare system is among the best in the region, offering a mix of public and private facilities.

  • Public Healthcare: Expats with residency visas can access public healthcare, which provides excellent services at a minimal cost.
  • Private Healthcare: Facilities like Muscat Private Hospital and Starcare Hospital offer premium care with shorter waiting times.
Tip: Comprehensive health insurance is highly recommended for expats in Oman, especially for accessing private healthcare services.
Oman life as an expat

Cost of Living in Oman

Living costs in Oman are relatively affordable compared to neighbouring countries like the UAE or Qatar.

  • Groceries: Monthly grocery bills in Oman typically range from OMR 100 to 200, with Carrefour and Lulu Hypermarket being popular choices.
  • Transportation: Fuel prices are low, with a liter of petrol costing around OMR 0.25. Car ownership is common, and second-hand vehicles are widely available.
  • Utilities: Monthly bills for electricity, water, and internet average OMR 50 to 100.
Life in oman as an expat 2025

Work and Business Opportunities

Oman’s economy is diversifying under Vision 2040, with a focus on tourism, logistics, and renewable energy.

  • Key Industries: Oil and gas, logistics, construction, and tourism.
  • Employment Visas: Employers sponsor work visas, and obtaining one is straightforward with the right documentation.
Freelancers and Entrepreneurs: Oman has recently introduced initiatives to support entrepreneurship, such as startup incubators and investor visas.
Oman Expat

Recreation and Lifestyle

Outdoor Adventures:

  • Dive into the pristine waters of the Dimaniyat Islands for snorkeling and scuba diving.
  • Hike the Hajar Mountains or explore the majestic Wadi Shab for stunning natural scenery.
  • Relax on the white sands of Al Bustan Beach or Salalah’s Mughsail Beach.

Cultural Highlights:

  • Explore ancient forts like Nizwa Fort or visit the UNESCO-listed Bahla Fort.
  • Attend traditional events like the Muscat Festival, celebrating Omani heritage and culture.

Shopping and Dining:

  • Luxury malls like Oman Avenues Mall and Mall of Oman house global brands like Louis Vuitton and Gucci.
  • Savor Omani dishes such as shuwa (slow-cooked lamb) and halwa, or enjoy international cuisine at restaurants like The Beach Restaurant at The Chedi Muscat.
Oman at night

Navigating Local Customs

  • Dress Code: Modesty is key. Men and women should avoid revealing clothing, particularly in public spaces.
  • Ramadan Etiquette: During Ramadan, avoid eating, drinking, or smoking in public during daylight hours.
  • Greetings: A handshake or a polite nod suffices; avoid physical gestures unless initiated by the other party.

Final Thoughts

Oman offers expats an extraordinary quality of life, blending cultural richness, modern amenities, and natural beauty. Whether you’re relocating for work, starting a business, or seeking a tranquil lifestyle, Oman is a destination where you can truly feel at home.

Ready to make the move? Whether you’re looking for the perfect property or need help navigating the process, our experts are here to guide you every step of the way.